The MOST POPULAR Laugh Yourself Healthier program for getting your Heart Pumping, Lungs Expanding & Brain Balancing while your lift your spirits and move your body. Even if you can't physically do all of the exercises visualizing you can while vocalizing the laughter sounds will send happiness endorphins to your brain lasting up to 10 days. Good for adults 20 to 100 years old. Join Zoom Group too.