A step by step 'heartwork' creation in a very simplistic and easy to understand format. Just 3 simple drawings first lift off the negativity 'dumped' on you by others or generated by your own learned beliefs and then clear your mind for new awareness and the ability to become a better 'observer' of your life. This is a short yet powerfully insightful introductory workshop!

Our Art from the Heart Adventure© Book Is NOW... Revised, Updated and in E-book Format! A Uniquely Interactive Book that will Change Your Life by showing You how to Look at Your Life from a “Different View”. You don’t have to be an artist to take an adventure so have fun while actively meditating your way to better health, relationships, clarity and productivity.

Originally Channeled as Background Music for the Art from the Heart Adventures Audio Workshops it has now become so popular it has been requested on its own for meditation, yoga and even while driving to prevent Road Rage.

Also recommended is a piece of cardboard or something to protect surface from permanent black marker when barricading negative emotions onto page.

Based on the AFTHA adult program it incl. Suggestions on Implementing into Your Child's Life & a 3 Week Program to Help Child/Children &/Or Parent(s) Develop this Valuable Habit as part of their Daily or Weekly Routine. Completion Certificate Incl. DOWNLOADABLE FORMAT ALLOWS YOU TO PRINT FRONT / BACK COVER & TITLE PAGES TO CREATE EACH CHILD'S JOURNAL (So can purchase once and use for whole family including parents)