Based on the AFTHA adult program it incl. Suggestions on Implementing into Your Child's Life & a 3 Week Program to Help Child/Children &/Or Parent(s) Develop this Valuable Habit as part of their Daily or Weekly Routine. Completion Certificate Incl. DOWNLOADABLE FORMAT ALLOWS YOU TO PRINT FRONT / BACK COVER & TITLE PAGES TO CREATE EACH CHILD'S JOURNAL (So can purchase once and use for whole family including parents)